PILATES 4 TEENS SUCHVILLE

PILATES 4 TEENS

Designed exclusively for ages 12–17, this class introduces teenagers to the life-changing benefits of authentic Pilates in a safe, encouraging, and energetic environment.

Students will learn proper body mechanics while developing:

✨ Better posture

✨ Stronger core muscles

✨ Increased flexibility

✨ Balance & coordination

✨ Body awareness

✨ Injury prevention

✨ Healthy movement habits

✨ Confidence and self-esteem

✨ Focus and stress management

Whether your teen participates in sports, dance, music, or simply wants to become stronger and feel better, Pilates is an excellent complement to every lifestyle.

Every class is led by experienced  ballerina and instructor Maru Toro, Lolita’s Legacy Educator

No experience necessary.

What to Bring

• Comfortable workout clothes

• Grip socks (required)

• Water bottle

• Positive attitude

Age

12–17 years old

Difficulty

🟢 Beginner Friendly

All levels welcome.

Duration

50 minutes